Vegetable Miso Soup – Miso Based Vegetable Soup

Vegetable Miso Soup

I love the rich salty flavour of Miso Soup. I sometimes just like to drink miso broth on its own, but it makes a perfect base for a vegetable miso soup. Miso is a paste of fermented soybeans, and like all beans, it’s high in protein and fibre. Miso is actually a complete protein, containing all ofRead more

Mushroom Barley Soup – Barley Soup Recipe

Mushroom Barley Soup

Mushroom Barley Soup is the second recipe in my series on Ancient Grains. I’m sure you’re familiar with barley, especially in its fermented liquid form, but you can put barley into your diet in other ways besides a cold one on a Friday night. Which, I’m certainly not judging, by the way. That is still, andRead more

Salmon Chowder – Fish Soup with Wild Sockeye

Salmon Chowder

I love a seafood chowder, especially a salmon chowder.  A fish soup, at least a creamy one packed with veggies like this one, is a super satisfying meal, especially on a blustery day. It might surprise you if you are a follower here. Because I used canned salmon in this salmon chowder. This is not just any cannedRead more

Sweet Potato Soup with Black Beans and Corn

Sweet Potato Soup with Black Beans and Corn

Sweet Potato Soup is one of my favourite one pot comfort foods. In fact, soup is one of our favourite things to eat, period. To me, there’s nothing more satisfying than a big pot of homemade soup simmering on the stove. Because soup is so easy to make. Basically, you can really just throw everythingRead more

Purple Cabbage Soup – Cabbage Soup Recipe

Purple Cabbage Soup

I love Purple Cabbage for the colour and the crunch it adds to salads and coleslaw. I know that purple cabbages are often called red cabbages, but, the’re purple, right? So I call them purple cabbages. I somehow ended up with two massive purple cabbages (not because I forgot I already had one and bought another.Read more

Veggie Mushroom Noodle Bowl

Noodles are wonderful things. I’m a big fan of all noodles and of Asian ones especially because most of them cook up quickly and work so well with vegetables. It’s easy to make a meal around noodles and some veggies. A veggie mushroom noodle bowl is a healthy and quick meal, so they are a go to forRead more