Avocado Shrimp Salad

Avocado Shrimp Salad

This Avocado Shrimp Salad is much more than avocado and shrimp. Almonds, grapefruit sections, and the best part; roasted carrots, make this salad a party in your mouth. Roasting the carrots makes them sweet and a little caramelized, and gives a delicious flavour element to the plate. Avocado and grapefruit are beautiful together. The tartnessRead more

Jamaican Pumpkin Soup- A Delicious Caribbean Soup

Jamaican Pumpkin Soup

This Jamaican Pumpkin Soup makes me think of the Caribbean. When we visited Jamaica, we got to eat a delicious and authentic pumpkin soup. And the memory of it is prompted whenever it’s pumpkin season here. That soup was velvety smooth, with the flavours of coconut, ginger, and nutmeg. There was a hint of both orange and limeRead more

Chicken Noodle Soup – Chicken Soup with Vegetables

Chicken Noodle Soup

Who doesn’t love a good old Chicken Noodle Soup? It’s pure comfort in a bowl. Chicken soup for the soul, is a real thing, right? Obviously, I’m not blazing any trails here with a recipe for chicken noodle soup. But it was a rainy fall afternoon, and I made this soup, and it was justRead more

Morning Glory Muffins

Waking up to Morning Gory Muffins is waking up to a a power breakfast, This muffin recipe is loaded with super healthy nutrition, protein and energy, and contains no sugar & no oil, but it’s still moist and delicious. Why? Because I used applesauce, honey, and non-fat Greek yogurt in place of the fat and sugar.Read more

Sweet Potato Quinoa Chick Pea Salad – Easy Quinoa Salad Recipe

Sweet Potato Quinoa Chickpea Salad

This Sweet Potato Quinoa Chickpea Salad is a definitely a super salad. It’s incredibly nutritious, but just as importantly, it’s also super tasty. Creamy roasted sweet potato chunks with nutty quinoa and the crunch of peppers and seeds make a delicious combination. Because, if it isn’t delicious, it doesn’t matter how healthy it is. Nobody’sRead more