Salmon, Spinach Mandarin Orange Salad

Salmon, Spinach, Mandarin Orange Salad

Sometimes you just wing it, and end up with something just amazingly delicious. This Salmon, Spinach, Mandarin Orange Salad is one of those times. We had leftover, grilled salmon and it was too delicious to waste. So we threw together some great ingredients to make a salad one afternoon for lunch. I think we tend to eatRead more

Easy Chicken Parmesan Recipe

Parmesan Chicken

The real Chicken Parmesan (Parmigiano) is an amazingly delicious dish that requires us to first bread, and then brown the chicken before transferring  to a baking dish to bake in a lovely tomato sauce and Parmesan cheese. I love the real thing. If an Italian chef would come to my house and make it once a week IRead more

Black Bean & Spinach Salad with Honey Lime Dressing

We all need to eat more beans! Beans are a super food for many reasons: they are high in fibre ( 1 cup = 12 grams, that’s half your daily requirement) They are also rich in antioxidants, high in protein, and low in sugar and fat. Beans, unlike meat, take a long time to digest, so you feel fullRead more

Sweet Potato Quinoa Chick Pea Salad – Easy Quinoa Salad Recipe

Sweet Potato Quinoa Chickpea Salad

This Sweet Potato Quinoa Chickpea Salad is a definitely a super salad. It’s incredibly nutritious, but just as importantly, it’s yummy. Creamy roasted sweet potato chunks with nutty quinoa and the crunch of peppers and seeds make a delicious combination. This salad bowl is protein packed, too. Quinoa supplies a complete source of protein, besides being aRead more