Bulgur Stuffed Acorn Squash

Bulgur Stuffed Acorn Squash

This Bulgur Stuffed Acorn Squash was inspired by Lebanese Tabbouleh, which is a classic salad of that region with cooked bulgur wheat, parsley and mint. Lebonese Cuisine Lebanese dishes, like many cuisines of the Mediterranean, feature a lot of whole grains such as bulgur, lots of chick peas, and also plenty of fresh herbs, plusRead more

Roasted Beet and Apple Salad

Roasted Beet, Apple, Walnut Salad

This Roasted Beet and Apple Salad is a favourite at our house. Sweet earthy beets, tart apples, bitter walnuts, lemon,  and apple cider vinegar combine all the flavour elements and some nice crunch in this delicious dish. We love this salad all year. But it’s especially welcome during the fall and winter months, because applesRead more

Coconut Banana Bread

Coconut Banana Bread-

This Coconut Banana Bread is gluten free. The majority of the recipes here, are gluten free, not intentionally, but just because of what we cook, and eat. I realized, though,that this website was needing more gluten free baking recipes, so I’ve have been experimenting with some alternative flours. I used coconut flour in this loaf.Read more

Thai Peach Chicken – Easy Skillet Chicken Recipe

Thai Peach Chicken

This Thai inspired, garlicky, gingery Peach Chicken is an easy and healthy, one pan meal that takes less than 30 minutes to put together. The saucy, skillet chicken is sweet, tangy, and has just the right amount of spice. Peaches and peppers are a perfect complement to the chicken, and peanuts add a delicious crunch.Read more

Kale and Sausage Pasta

Kale & Sausage Pasta

This Kale and Sausage Pasta is one of those super satisfying pasta dishes. It feels rustic and homey. The spice from the sausage is deliciously offset by the earthiness of kale and mushrooms. And of course there’s perfectly cooked au dente pasta, and a dusting of cheese to make this a hearty and delicious meal,Read more

Kale Quinoa Stuffed Tomatoes

Kale and Quinoa Stuffed Tomatoes

Kale & Quinoa Stuffed Tomatoes are a delicious way to use up some tomatoes. It’s that time of year when the garden is bursting with them. To me, there are few things better than a perfect, vine ripened tomato picked and eaten while still warm from the sun. I bring the salt shaker out toRead more