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Coconut Banana Bread

This moist and flavourful Coconut Banana Bread is made with coconut flour, zero oil and just a little sugar. It's gluten free, and low in calories, too.
Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 12 slices
Calories 133 kcal
Author Colleen

Ingredients

  • 2 cups very ripe peeled banana mashed. (about 5 bananas)
  • 3/4 cup coconut flour
  • 1/2 cup unsweetened coconut flakes
  • 5 eggs beaten
  • 1/4 cup coconut sugar. or brown sugar
  • 1 1/2 tsp ground cinnamon
  • 1 tsp baking soda
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°
  2. Line a 9 x 5 loaf pan with parchment, leaving an overhang over each end
  3. Put all ingredients in a large bowl and beat with a spoon until smooth.
  4. Spread batter in prepared pan
  5. Bake in center of oven 50-60 minutes, or until center is firm

  6. Cool in pan on a rack
  7. Remove cooled loaf from pan by loosening the sides with a knife, then using the parchment overhangs to lift out.
  8. Slice and serve

Recipe Notes

You may be tempted to cut right into this loaf while it's still hot, but try to have patience and allow it it cool  first. It will slice much more nicely, and believe it or not, it will taste best when cooled.  Keep in fridge for up to 4 days, or freeze

Nutrition Facts
Coconut Banana Bread
Amount Per Serving (1 g)
Calories 133 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 68mg 23%
Sodium 149mg 6%
Potassium 184mg 5%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 9g
Protein 4g 8%
Vitamin A 2.5%
Vitamin C 4%
Calcium 2%
Iron 4.4%
* Percent Daily Values are based on a 2000 calorie diet.